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Why a CCRC Is the Best Option for Healthy Aging

Posted on 
January 30, 2025

A Continuing Care Retirement Community, often referred to as a Life Plan Community, offers different levels of care for seniors to ensure residents receive the right amount of support as their healthcare needs change. According to the U.S. Department of Health & Human Services, residents who live in CCRCs are healthier, have fewer disease and disability risks and live longer than those who don’t live in similar settings. While limited research exists regarding what prompts these health benefits, many attribute it to a CCRCs more active approach toward healthcare. These communities offer various services and amenities to support overall wellness and quality of life. With more seniors prioritizing healthy aging, choosing CCRCs has become a growing trend. Falcons Landing, a Life Plan Community with Independent Living in Potomac Falls, Virginia, shares some key benefits of CCRCs and aging well.

Comprehensive On-Site Health Services

Life Plan Communities provide personalized health services designed to meet your changing needs to ensure you receive the right level of care as you age. Services generally include on-site medical care, a continuum of care and preventative health programs. Falcons Landing offers comprehensive on-site health services tailored to your needs. The Johnson Center, West Falls Center and Hillside House is open to anyone, no military or government background is required.

The Johnson Center is an award-winning Skilled Nursing community for older adults needing 24-hour care, either short term or long term. It’s once again been recognized as one of the Best Nursing Homes for Short-Term Rehabilitation in the 2025 U.S. News & World Report. The Johnson Center has also received a Five Star High-Performance rating for short-term rehabilitation and long-term care by the Centers for Medicare and Medicaid Services—the highest distinction from this organization.

West Falls Center provides Assisted Living in a picturesque setting with a beautiful outdoor patio and walking path.  West Falls features one-bedroom apartments with a large walk-in closet. It was recognized as a Best Assisted Living in the 2024 U.S. News & World Report

If you or a loved one have begun experiencing cognitive challenges, Memory Care at Hillside House was added at Falcons Landing to offer support to aging adults living with Alzheimer’s disease or other types of dementia. This stand-alone community has enhanced safety measures to decrease the risk of falls or getting lost and staff specially trained in dementia care. Like Assisted Living, Memory Care residents also receive help with personal care tasks, with staff available 24 hours a day.

Social Engagement and Community Building

Life Plan Communities prioritize creating an active social environment where you can form meaningful connections. Social engagement is essential for maintaining emotional and mental well-being, helping combat the loneliness and isolation many older adults face. These communities offer ample opportunities for you to participate in group activities, events and clubs that cater to various interests, fostering a strong sense of belonging.

Falcons Landing residents thrive in a vibrant community that brings people together. From organized outings in Potomac Falls and nearby Washington, D.C., to interest-based groups and clubs, Falcons Landing provides countless ways to build relationships and lead fulfilling social lives. Its emphasis on community building enhances overall well-being, making it an exceptional choice for seniors seeking a dynamic lifestyle after retirement.

Maintenance-Free Living for Stress-Free Aging

Life Plan Communities provide a maintenance-free lifestyle that lets you focus on what truly matters. Housekeeping, home repairs, yard work and other routine tasks are efficiently handled, giving you more time to engage in health-focused activities like exercise, hobbies and social events. Reduced physical strain and mental stress are common without the burdens of home upkeep, promoting overall well-being and a more relaxed way of life.

At Falcons Landing, residents enjoy a thoughtfully managed environment where every detail is handled with care. From weekly housekeeping services to prompt maintenance support for your residence, the community ensures you can dedicate your energy to staying active and engaged with other residents, friends and loved ones while embracing a truly stress-free lifestyle.

Senior Wellness and Fitness Programs for Healthy Aging

To support healthy aging, Life Plan Communities prioritize wellness and fitness. They typically offer on-site fitness centers, group exercise programs and personalized wellness plans to help you stay active, maintain mobility and nurture the mind and body.

Residents at Falcons Landing have access to state-of-the-art fitness facilities with treadmills and various exercise classes designed for all fitness levels, from yoga to strength training. You can also take advantage of local scenic trails and socialize by joining one of our three walking clubs. Swim laps in the Junior Olympic swimming pool, or join a water aerobics class or volleyball game if you prefer group activities. Falcons Landing’s dynamic senior wellness programs give you what you need to maintain healthy habits, holistic wellness and independence.

Safety and Security

Life Plan Communities are designed to provide a secure environment that prioritizes the safety and well-being of residents. From gated access to emergency response systems, these communities offer peace of mind by ensuring residents feel safe and supported at all times. Many also implement fall prevention programs, with safety measures and educational workshops, to minimize risks.

Safety is a core priority at Falcons Landing. The community features advanced security systems, trained team members and proactive fall prevention initiatives, including lower body strengthening and balance programs, to create a worry-free living environment. Residents and their families can take comfort in knowing that we offer a secure space that provides peace of mind for everyone.

Contact Falcons Landing

CCRCs offer a well-rounded approach to healthy aging, combining comprehensive healthcare services, social engagement, wellness programs and maintenance-free living in a safe, secure environment. These benefits empower seniors to maintain their independence and lead active, fulfilling lives. We maximize all these advantages at our Life Plan Community.

Falcons Landing has earned the prestigious Commission on Accreditation of Rehabilitation Facilities/Continuing Care Accreditation Commission accreditation. Only 4% of CCRCs in the nation have earned this recognition, reflecting our commitment to excellence and resident satisfaction. If you’re ready to learn how you or a loved one can embrace healthy aging, we’re here to answer your questions. Contact us at 703-404-5100 to schedule a tour and discover why Falcons Landing is a trusted choice for vibrant Senior Living.

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